A 4-minute guided reflection that helps you understand what you're actually feeling about a relationship, what matters most to you, and where you want to go next.

There's a relationship on your mind. You can feel it. But when you try to articulate what's actually going on, the words don't quite land. Too complicated. Too much history. Too many things at once.

Connection Compass is built for exactly that moment.

Start with What's Working

The first thing Connection Compass asks is something most reflection tools skip: what do you actually value about this connection?

Not what's wrong. Not what's missing. What's there.

This isn't a feel-good exercise. It's a clinical design choice. Starting from strength before exploring strain produces more honest, more useful reflection. And Aura carries that strength into everything that follows.

Map What You're Actually Feeling

From there, Connection Compass asks about your feelings in two separate ways: how the relationship feels overall, and how it's been feeling lately.

That gap between the two is often where the most important information is.

• Grateful overall, but frustrated lately: something has shifted
• Stuck overall, stuck lately: this has been building for a while
• Connected overall, uncertain lately: something specific happened

Most of us carry these two layers at once without naming them. Connection Compass separates them, so you can see what's actually there.

Explore What Matters and Where You Stand

The reflection continues through a series of questions using different interaction types, each one designed to capture something a simple rating scale would miss.

• You map where the relationship sits on two dimensions: how important it is, and how happy you feel in it
• You rank what matters most to you in this relationship right now
• You allocate where you want to invest your energy
• You reflect on your own side of the dynamic, not just theirs

No scores. No judgments. Just a structured way to see something you've been carrying without a frame for it.

Walk Away with Clarity and a Next Step

At the end, Aura synthesizes everything into a personalized reflection written in plain language, not a report, not a score. Just a clear picture of where you are and what it means.

From there, it offers a gentle next step based on what came up:

• A conversation prompt to explore further with Aura
• A relevant course from the library
• Or a practice session to prepare for a real conversation

Connection Compass doesn't tell you what to do about a relationship. It helps you see it clearly enough to decide for yourself.

Ready to get clarity on the relationship that's been on your mind? Open Aura and begin.